Meet day coaching for powerlifting
LiftingCast runs the front of the room. Loaded runs the back — and much more.
Paste your roster and Loaded programs every warm-up for the whole flight, then lines everyone up in ascending order on one screen. It tells each athlete when they're up soon and what they've completed, buzzes their phone at three out, and hands you the next attempt call after every lift — even when venue wifi dies.
Free for beta coaches · Built for the platform
I'm Brandon — I was loading the bar at a meet, everyone hungry to jump on, all asking what weight was going up next, racking and re-racking because we kept missing lifters. My “system” was a pile of Google Docs with everyone's numbers. Then a friend said the thing:
“If only we could see everyone in ascending order — in one nice line.”
LiftingCast had the front of the room covered. Nobody had the back. So I built it.
Three steps. Then you're coaching.
Pick your meet
Set the day, flights, and loading rules — done in minutes.
Add lifters and openers
Type each opener, then auto-generate warm-ups for the whole flight or customize every set.
See your team in order
Everyone in ascending order on one screen — the way the platform should run.
Less thinking. More coaching.
Thirty minutes of warm-up math becomes thirty seconds — and the time you get back goes into your lifters.
Paste your roster from anywhere — an email, a spreadsheet, a mess — and AI reads out every lifter and opener. Pick a scheme (or save your own) and the whole flight's warm-ups are programmed, bar work to final single, snapped to real plates.
Loaded learns your meet's tempo from the live bar order and turns “5 lifts out” into “~8 minutes — start your next warm-up now.” Warm-ups sequenced by the clock, not guesswork.
One share link — no app store, no login. Athletes see their queue, tap off warm-up sets, request attempt changes, and their phone buzzes at three out and again when they're up.
Linear bar order with plate math and loader instructions, run per flight (A–D). Advance the platform and call good lifts with one tap — every phone in the room updates live.
Good lift or no-lift, Loaded suggests the next attempt the second the verdict lands — a standard jump or a smart repeat. Sixty stressful seconds, handled.
Install it to your home screen like an app. Warm-ups, rosters, and plate math keep working when the venue wifi doesn't — because it always doesn't.
LiftingCast runs the scorer's table; Loaded runs your back room — and they sync. Export a roster CSV in LiftingCast's exact import format plus an openers sheet for the table. No double entry, no paper cards.
Find your next meet in the directory and prep it in one tap. Every result rolls into each athlete's history — totals climbing, DOTS improving, make rates by attempt — the numbers that matter most to them, meet after meet.
Name, bodyweight, flight — seconds per lifter, or copy returning athletes from past meets. Every lifter gets a share link for their phone.
One tap programs every warm-up for every lifter — anchored to their opener, snapped to real plates. Adjust anything afterward.
Advance the bar, call good lifts, and let Loaded do the rest — pacing hints, next-attempt calls, and phones buzzing at 3 out.